Posted on 17 November 2011. Tags: Jay Rob pancake recipe, low carb, low carb pancakes, pumpkin pancakes
I almost never tell you guys that you must use a particular brand for a recipe, but for this recipe I have to say you MUST use these two ingredients to make this the best tasting low carb pumpkin pancakes you ever had! You must get the Jay Robb Pina Colada Whey Protein Powder found […]
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Posted in Low Carb Breakfast
Posted on 15 November 2011. Tags: beef potato pie, cottage pie, healthy cottage pie, homemade shepherds pie, low carb cauliflower mash, low carb cottage pie, low carb shepards pie, Low Carb Shepherd's Pie
I love shepherd’s pie! It’s a true low carb comfort food. For the cauliflower mash you can use this recipe minus the bacon of course- http://www.lowcarb360.com/cauliflower-mash-recipe.htm Here are the ingredients for the meat 1 lb ground Beef 1 stalks of celery (diced) 1/2 of a carrot (diced) 1/2 large onions (chopped) 1 clove of garlic […]
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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes
Posted on 10 November 2011. Tags: asian soup recipes, how to make ramen, low carb ramen soup, low carb soup, no carb ramen noodles, ramen girl movie, ramen soup from scratch
After watching the movie “Ramen Girl”, I know I had to find a way to make low carb Ramen noodle soup. This is delicious! Enjoy! 1 Pack of Shirataki noodles, cooked according to package. (I bought it at whole foods the Spaghetti Noodles kind) cooked 2 cups of low sodium chicken broth 1 tsp grated […]
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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes, Low Carb Soups
Posted on 02 November 2011. Tags: bagel recipe, flax seed bread, low carb bagel, low carb bagel recipe, low carb bread
The Bagel pans can be found here 1 cup flax seed meal 3/4 cup almond meal 2 tablespoon coconut flour 1 teaspoon baking powder 1/2 tsp salt 2 tablespoons plain Greek yogurt 2 eggs (beaten) 2 tablespoons olive oil 2 tablespoon water 1 tsp stevia
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Posted in Low Carb Breads, Low Carb Breakfast