Archive | February, 2012

Are Nuts Making You Nuts!

If you are on my face-book fan-page you may have seen my recent post about my current weight loss stall. I had gone a two week period with no weight loss, even though I was working out 5 days a week and eating only low carb foods. I was so frustrated! The only thing that […]

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Posted in This and That11 Comments

Jay Robb Protein Shake Review- Best tasting whey protein powder

  If you have not yet seen my review of the Jay Robb protein powder here is the video.

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Posted in This and That3 Comments

Sorry it’s been so long….

Dear Readers, So, I have been quite busy getting things together. I realize that I have not posted in quite some time and I want to change that today. I hope you guys know that you can always reach me on face-book  and you can track my weight loss updates on my you-tube channel here.

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Posted in Jays Weight Loss Journey22 Comments


Zero Calorie Noodles

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