Posted on 20 February 2012. Tags: low carb almond, low carb peanuts, nuts and low carb, weight loss stalls
If you are on my face-book fan-page you may have seen my recent post about my current weight loss stall. I had gone a two week period with no weight loss, even though I was working out 5 days a week and eating only low carb foods. I was so frustrated! The only thing that […]
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Posted in This and That
Posted on 06 February 2012. Tags: 100 lb wieght loss, atkins diet, Low Carb Diet, low carb updates, with loss journey
Dear Readers, So, I have been quite busy getting things together. I realize that I have not posted in quite some time and I want to change that today. I hope you guys know that you can always reach me on face-book and you can track my weight loss updates on my you-tube channel here.
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Posted in Jays Weight Loss Journey