1 California Avocado
1/4 cup of caramel Sugar Free Flavored Syrups
1 tablespoon of truvia
1/4 cups of unsweetened chocolate powder
2 tablespoons almond milk

Method:
Please see video

6 eggs

6 slices of bacon

dash of salt and pepper

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For the toppings

3 teaspoons of salsa

3 teaspoons of pesto basil

3 tablespoons of cheese

Net Carbs With Salsa

Hi Everyone!

Today I have a special announcement!  I would like to invite you all to have lunch with me on Saturday 9/1/12 at 1pm  Eastern Time. Let me explain, I get emails every day from many of you following the low carb plan and what I see in common is that we don’t have a support system in place to keep us grounded. I would like to change that. I am inviting you to have lunch with me this Saturday. We will discuss issues related to our weight loss journey. Please bring your lunch.

You will need to have computer access and a web cam. This meeting is free to attend. There will only be limited space so if you are interested, please email me with the following information:

Your Name:

Your current weight:

Your goal weight:

I hope we can be of great support to each other in our journey of weight loss. I hope to see you there.

I created a forum for us to chat, exchange recipes, blog our weight loss and support each other throughout our weight loss journey!

You will be able to access the forum by visiting http://www.lowcarb360.com/forum

I created a step by step video to assist you in registering for the forum.

Lets chat,

Jay

Yes!! That right I said “low carb home fries”, I had a craving  for home fries this morning and of course potato was out of the question, so I had to improvise and I used radishes. When I told my husband what I was about to do with the radishes he made a face and proclaimed that there was no way that radishes could ever take the place of potatoes. Lets just say when I was done cooking them he was the first to grap a plate. He could not believe what he was tasting then he said it, the words every low carb cook wants to hear and those words were ” hunny these these just like real potatoes!” This totally made my day!

Ingredients

1/4 Teaspoon Black pepper
1/4 Teaspoon Paprika
1/8 Teaspoon Salt
1/2 medium onion
1 Tablespoon Unsalted Butter
1 Tablespoon Olive Oil
1 Large Bunch Radishes

Directions:
Heat pan over medium heat.
Add the Butter and Oil.
Add the onions and saute for two minutes.
Add the radishes, and season with remaining ingredients.
Cook over medium heat or about 9 minutes.

Enjoy!!!