Water | Low Carb Tips | Forum

I have a large 64 oz mug that I fill up with ice and water every morning along with a smaller cup that I fill with water & I throw in a cold brew tea (regular, peach or tropical).  Then by lunch I have usually drank all the water & just have ice left over.  I then pour in the tea add ice and water & drink it the rest of the day.  By the end of work I have drank quite a bit.  Whatever is left I pour back in the smaller cup & take it home to drink the rest of the day.

Here is a pic of my big mug!  I love the palm trees & flowers….ahhh a vacation in every sip!

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