Categorized | Low Carb Information

Happy New Year Everyone!


Hi Everyone! I am in Trinidad for the holidays spending time with my Family. I just want to say Happy New Year to all my blog readers! I wish you all peace and good health for 2013. I want to thank you all for supporting my website and for being such great supporters to each other.
My cooking videos will start again on 1/15/2013. Happy New Year Everyone!!!

About Jay

Come join in on the conversation, "like" us on face-book here

17 Responses to “Happy New Year Everyone!”

  1. Jay says:

    I am happy to hear that you enjoyed them Tracy:)

  2. Tracy says:

    Hi there,
    I enjoyed your
    Bacon wrapped Egg Cup recipe.

    Thank you so much for sharing.
    Tracy from Miami! 🙂

  3. Jay says:

    Thanks Karen, I would be honored to have my website mentioned. Thank you for your kind words. I have so much more delicious recipes coming up : )

  4. Karen says:

    Hi I just viewed your recipes on you tube and may I say I enjoyed your videos and love the recipes. Finger licking good recipes that I no longer feel deprived. You have a unique way of mocking traditional recipes into a lowcarb form of eating (thanks) Ive been following the low carb life style for a few years and it has been very beneficial to my size-healthy lifestyle but im so pleased to have ran across your videos. I’m currently writing a self help book geared toward the plus size genre and I will love to add your website in helping with a size-healthy life style. Again thanks for the amazing recipes and keep em coming!!!

  5. Cathy says:

    Hi Jay,

    I saw your recipe on the the coconut rolls and im going to attempt to make them. I can hear the Trinidad accent. Ive been to Trinidad twice on missions trips, we will be heading that way again at the beginning of August. We will be staying at a church in San Fernando. Thank you for the recipes. Looking forward to going back to Trinidad!

  6. Janet says:

    Hello Jay,

    Just discovered your website through Youtube, yay! What a wonderful discovery-I look forward to preparing the meals. Keep up the nice work! I’ll be follow your journey via Youtube, Facebook and your blog.

    Thank you for sharing!!

  7. Jay says:

    Hi Sarah, so lovely to hear from you all the way in Sweden: ) Welcome!

  8. Sarah says:

    Hello! I just found your site through youtube when searching for low carb recipes and I just want to tell you, that your recipes look so delicious. Will for sure try them!
    Best greetings from Sweden!

  9. Jay says:

    Don’t forget to order your free kit on, this will help you to get started : )

  10. Jay says:

    Welcome Carlie!

  11. Carlie says:

    Just found out about your site and love what you are doing! I will follow you for sure!

    I am trying to get stated on low carb myself, this is just what I need!

  12. Jay says:

    Happy New Year Carlotta!!! That is too funny about the photo, lol, I am so not single! I tagged the photo “single me” so that I would be able to find the correct photo to upload to my blog, too funny! I am doing well, I had such a wonderful time in Trinidad. I feel good about this year, new recipes starting next week. Really excited!!

  13. Carlotta says:

    Hey Jay.I am so glad that you are enjoying your time away in your home town. I clicked on your photo and happened to see the title as “single me..I am an avid follower of yours and I hope everything is well with you. You are an inspiration to me and everyone out there struggling. I pray that this new year brings about the changes you have always wanted. You are loved by me jay 🙂
    P.S…u look beautiful in your sun dress on the beach..beautiful photo

  14. Jay says:

    Happy New Year to you too! I will be back on Jan 15th with more delicious recipes. So please stay tuned: )

  15. Fr. J. says:

    Hi, just want to say I really appreciate your website. I was concerned that you had stopped updating it. Now I see you are just taking a vacation. Relief! Happy New Year!

  16. Jay says:

    You too Kathy : )

  17. Kathy- ann says:



Leave a Reply

Zero Calorie Noodles

Almond Flour

Search Recipes!