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Low Carb Sugar Free Diabetic Friendly Chocolate Bark

I am happy to share this recipe for Low Carb Chocolate Bark. Finally guilt free chocolate! Perfect for this holiday season. This Low carb chocolate bark is so yummy and has a really nice smooth texture. I hope you enjoy~ 1/2 Cup Coconut Oil, melted 4 Tablespoons of Swerve Confectioners Sugar + A pinch of Stevia 6 […]

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Low Carb Buffalo Wings Recipe

Oh how I love wings! If you are subscribed to my facebook page , you may have noticed many of my previous posts on facebook to  include chicken wings. Here is my other chicken wing recipe for garlic parmesean wings  . Any one of these will be a guaranteed hit at any Super bowl party. Wings and Seasoning 2lbs […]

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Jalapeno Cheddar Biscuits Recipe-Low Carb Recipe

This biscuit recipe is so quick and easy to make and very tasty. It does not last a day in my household. I removed all the seeds from the Jalapeno peppers to reduce the heat from the peppers, all I am left with is tremendous flavor. These biscuits taste best with sugar free fruit jelly. […]

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Chocolate Avocado Mousse

1 California Avocado 1/4 cup of caramel Sugar Free Flavored Syrups 1 tablespoon of truvia 1/4 cups of unsweetened chocolate powder 2 tablespoons almond milk Method: Please see video

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Bacon Wrapped Egg Cups

6 eggs 6 slices of bacon dash of salt and pepper —————————————————————————————————————- For the toppings 3 teaspoons of salsa 3 teaspoons of pesto basil 3 tablespoons of cheese

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Let’s Do Lunch!

Hi Everyone! Today I have a special announcement!  I would like to invite you all to have lunch with me on Saturday 9/1/12 at 1pm  Eastern Time. Let me explain, I get emails every day from many of you following the low carb plan and what I see in common is that we don’t have […]

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Low Carb Forum

I created a forum for us to chat, exchange recipes, blog our weight loss and support each other throughout our weight loss journey! You will be able to access the forum by visiting I created a step by step video to assist you in registering for the forum. Lets chat, Jay

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Posted in This and That, Uncategorized2 Comments

Low Carb Home Fries

Yes!! That right I said “low carb home fries”, I had a craving  for home fries this morning and of course potato was out of the question, so I had to improvise and I used radishes. When I told my husband what I was about to do with the radishes he made a face and […]

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Posted in Low Carb Breakfast, Uncategorized2 Comments

Zero Calorie Noodles

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