Archive | Low Carb Breakfast

Low Carb Chocolate Pancake

Chocolate Pancakes! Need I say more….yum! Enjoy! 4 large eggs 4 oz of soft cream cheese (softened) 1/2 teaspoon cinnamon powder 2 tablespoon sugar free sweetener 2 tablespoons almond flour (I use honeyville farm) 2 tablespoons of unsweetened cocoa powder (I use hersey) 1/4 cups of liquid sweetner-I use davinci syrup you can find it […]

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Posted in Low Carb Breakfast4 Comments

Flax Almond Chocolate Muffins

My entire family loves these flax almond muffins! They are absolutely moist and delicious. Oat Fiber 500 is necessary in this recipe to achieve the best texture in these low carb muffins. You can find Oat Fiber 500 here LifeSource Foods Oat Fiber 500 2 tablespoons melted coconut oil 4 tablespoons of flax meal 4 […]

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Posted in Low Carb Breads, Low Carb Breakfast9 Comments

Low Carb Quiche With Broccoli And Swiss Cheese

I love quiche! It’s one of those few meals that I can eat for breakfast, lunch or dinner. This recipe is Induction friendly and delish! Enjoy~ 6 slices of bacon 1/2 medium onion, chopped 8 oz fresh broccoli florets or (10oz box of chopped broccoli) 6 large eggs 3/4 cups of heavy cream 8 oz […]

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Posted in Atkins Induction Friendly, Low Carb Breakfast, low carb diner, Low Carb Lunch Recipes2 Comments

Low Carb “No Dough” Crust Pizza! Yummy!

Today’s pizza was so good I could not wait to share the recipe in a video, so the video will come later (see how much I love you guys). I held the crust in my hand while eating, which in itself was a treat when it comes to low carb pizza. Can you believe it’s […]

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Posted in Atkins Induction Friendly, Low Carb Breakfast, Low Carb Dinners19 Comments

Cheese Danish For Lowcarbers

Low Carb Cheese Danish

So, as you all know I was down the Jersey shore about a month ago. I had a fantastic time. My sister who came along, would always have cheese danishes for breakfast. I will admit to only having a bite.  They were out of this world. I knew immediately that I had to create a […]

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Posted in Low Carb Breakfast, Low Carb Desserts25 Comments

Kale Frittata

I love this kale Frittata, it makes a great weekend breakfast dish. Your family will surely enjoy this one : ) 6 large eggs 1/4 cups heavy cream 1/4 cups ricotta cheese 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 1 tablespoon oil 1 teaspoon butter 1 small onion 1 clove garlic, minced 8 leaves […]

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Posted in Atkins Induction Friendly, Low Carb Breakfast4 Comments

Low Carb Pumpkin Pancake

I almost never tell you guys that you must use a particular brand for a recipe, but for this recipe I have to say you MUST use these two ingredients to make this the best tasting low carb pumpkin pancakes you ever had! You must get the  Jay Robb Pina Colada Whey Protein Powder found […]

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Posted in Low Carb Breakfast6 Comments

Low Carb Bagel Recipe

The Bagel pans can be found here 1 cup flax seed meal 3/4 cup almond meal 2 tablespoon coconut flour 1 teaspoon baking powder 1/2 tsp salt 2 tablespoons plain Greek yogurt 2 eggs (beaten) 2 tablespoons olive oil 2 tablespoon water 1 tsp stevia

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Posted in Low Carb Breads, Low Carb Breakfast22 Comments

Low Carb Scotch Eggs

Low Carb Scotch Eggs

4 large eggs 1 lb sausage meat 2 tablespoon carb quik 1 cup crush pork rinds 1 tablespoon Worcester sauce 2 tablespoons grated  onion tsp chopped fresh parsley 1/2 tsp sage 1/2 tsp garlic powder 1/4 tsp crushed red pepper 2 eggs salt pepper

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Posted in Atkins Induction Friendly, Low Carb Breakfast10 Comments

Low Carb “Mac” Muffin

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Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast7 Comments

Low Carb Scones!

In the video I show how to make these delicious low carb scones using a longer method. You can use a food processor and make these very quickly. Ingredients:

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Posted in Low Carb Breakfast2 Comments

Low Carb Croissants Nutrional Information

Jays Low Carb Croissants!

I have made the Atkins revolution rolls, and while they were OK I knew I could improve upon that recipe to add better texture and a lot more taste, so I present to you ” Jay’s Low Carb Croissants”.  These are so yummy and I love the texture, so much like regular Croissants. Ingredients:

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Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast28 Comments

Low Carb Home Fries

Yes!! That right I said “low carb home fries”, I had a craving  for home fries this morning and of course potato was out of the question, so I had to improvise and I used radishes. When I told my husband what I was about to do with the radishes he made a face and […]

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Posted in Low Carb Breakfast, Uncategorized2 Comments

Low Carb Cauliflower Fritters

These really remind me of potato pancakes, my favorite breakfast treat. Quick and easy to make, you will forget you are eating cauliflower (not that there is anything wrong with that! Ha!).

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Posted in Low Carb Breakfast2 Comments

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