Categorized | Low Carb Breads

Low Carb Prairie Bread Recipe

I created this recipe because I absolutely love the Prairie bread at Whole foods market. I hope you enjoy~

5 eggs
1/2 Cup Greek Yogurt
1/2 Cups Almond Milk
3 tbsp olive oil
2/3 cups Psyllium husk– (I use the magic bullet to make into a finer powder)
1/4 cups Whole Flax Seed
3/4 cups of Almond flour
1/4-1/2 Teaspoons Of Salt
1 tsp Baking Powder
1 tsp Baking Soda
1/4 Cups Of Roasted Sunflower – (Less 1 tablespoons for the topping)
1/4 Roasted Pumpkin Seed -(Less 1 tablespoons for the topping)
1 Tablespoon Of Caraway Seeds- For The Topping
1 Tablespoon Of Sesame Seeds- For The Topping

Pre-heat the oven at 320 Fahrenheit, mix the dry ingredients with the wet ingredients. Sprinkle on the toppings.

Bake for 50-60 mins.


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6 Responses to “Low Carb Prairie Bread Recipe”

  1. Betty says:

    Hi Jay, Your bread looks delicious! I count everything on my low carb diet. Would you have the Calorie count, Fat grams and Protein gran numbers for 1 serving of this bread? Thank a bunch.

  2. Nanabella says:

    Hi Jay!
    Question about the psyllium husk:
    I only have psyllium husk powder on hand…
    so I found info, online, that says
    1T husks grind down to 1t powder…
    and 2/3 c = 10 2/3 T, which would mean 10 2/3 t
    But that wasn’t enough psyllium powder, because once all mixed together,
    it was still a very soupy concoction!
    So I added in a bunch more psyllium powder, a bit at a time,
    and it finally came together, like in your video…
    So, is it 2/3 c psyllium powder, that you measured out AFTER
    you ground the husks?
    That would make more sense in the actual doing…
    Or was 1/2 c Greek Yogurt & 1/2 c almond milk
    too much liquid?
    What size eggs did you use? Mine were large…
    It is in the oven! We shall see…😳😜😘😃❤️👍🏻

  3. Jay says:

    Opps!! Sorry, I went ahead and updated it with 1/2 cup almond milk. Thanks for the heads up:)

  4. Nanabella says:

    How much almond milk? You forgot it in the ingredients list…😃❤️

  5. Jay says:

    Hi Dita, Sorry about the confusion. The Flax seeds (not flax meal) were mixed in with the other seeds, which I should have mentioned. Thanks for bringing this to my attention. The recipe has been updated with the correct info. Please let me know if you have any further questions. Thanks

  6. Dita MacDonald says:

    I can’t wait to make this bread. You mention Whole Flax Meal in the ingredients but you don’t show it on your video or mention it in the Directions. Is it mixed in with the Almond Flour to make 1 cup??? Also is it Whole or Ground Flax Meal. Thanks for all your hard work.


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