This recipe for Low carb Lasagna is so delicious, I had to share it! I have to tell you that it will take  about 45 minutes to prepare and about 1 hour and 15 minutes to cook, so about 2 hours total. It is definitely worth the time. This is a great recipe to make if you are having guest over and want to impress them with your new low carb lifestyle. Enjoy!

For Eggplant or Noodles
2 large eggplants (sliced, see video above)
2 Table spoons of Parmesan cheese
Olive Oil cooking spray

For Meet Sauce

1 lb of Lean ground beef or ground turkey
1 Large Onion (Chopped)
4 cloves of garlic (chopped)
1 red pepper (chopped)
1 Tsp of Oregano
1 Tsp Of Basil
1 Tsp Of Thyme
2 package of frozen spinach (about 20 oz)
1/2 cup of red cooking wine
1 -14 oz bottle of tomato sauce
4 chopped Roma Tomato

For Cheese Mixture
2 cups Low Fat Ricotta Cheese
2 eggs
3 Green Onions chopped

For Filling
2 Packages of low fat Mozzarella Cheese
1/2 cups of Parmesan Cheese

Directions:

1. Turn on Broiler or Preheat Oven to Highest Temperature (500)
2. Spray Cookie sheet, and arrange the eggplant slices and season with the salt and pepper and Parmesan cheese
3. Broil until slightly crisp.
4. Remove from oven
5. Brown meat for about 5 minutes or until no longer pink add the onions and garlic.
6. Add the Red pepper and cook for 5 minutes more
7. Add spinach, tomatoes, Italian spices and wine and simmer for 25-30 minutes until liquid absorbs
8. Remove and set a side.
9. Mix the Ricotta, green onions and egg together until mixture is uniformed
10. Spray a baking dish with nonstick cooking spray.
11. Layer the meat sauce, eggplant, ricotta mixture , mozzarella and Parmesan cheese and repeat.
12. At the last layer at the sauce then mozzarella and Parmesan cheese.
13. Cover pan with foil and bake at 375 degrees for 1 hour.
14. Remove foil and back  for another 10 minutes until cheese has a golden brown color.
15. Let is sit of 10 minutes before slicing. You will love this recipe, trust me!

Low Carb Eggplant Lasagna