Low Carb Scotch Eggs

Low Carb Scotch Eggs

4 large eggs
1 lb sausage meat
2 tablespoon carb quik
1 cup crush pork rinds
1 tablespoon Worcester sauce
2 tablespoons grated  onion
tsp chopped fresh parsley
1/2 tsp sage
1/2 tsp garlic powder
1/4 tsp crushed red pepper
2 eggs

Bring saucepan with water to a boil, using a spoon, place each egg into boiling water. Allow the eggs to boil for ten minutes then place the eggs into a cold water bath. Peel each egg over running water and set aside. Season the sausage meat by adding the onions, worcestershire sauce, parsley, sage, garlic powder, red pepper, salt and pepper. Divide meat into 4 sections. Flatten each section and dip them into the carbquik mixture. Form the flattened meat patties around each egg. Dip each ball into the beaten egg then into the pork rind mixture. Place on a pyrex dish and bake at 400° for 30 minutes.

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10 Responses to “Low Carb Scotch Eggs”

  1. Jay says:

    Hi Catrina, I only count the carbs so I am not sure of the calorie count. Thanks for commenting

  2. Catrina says:

    About how many calories do you think might be in each ball

  3. Mandy says:

    Do you have the nutrition facts for this?

  4. Jay says:

    As far as I know you can only purchase Carbquik online here http://www.netrition.com/cgi/goto.cgi?aid=3167&pid=219-0002

  5. diane says:

    What stores can you find it? or online? Above’s recipe looks delicious!

  6. Jay says:

    Yes, you sure can.

  7. Marlys says:

    Do you think you could make these without the carbquick?

  8. MaxiJ says:


  9. Jay says:

    It’s a type of low carb flour. I have updated the post with the link to carbquik: )

  10. MaxiJ says:

    Ok, what is Carb Quik?


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