Low Carb Scotch Eggs

4 hard boil eggs
1lb sausage meat
2 tablespoon carb quik
1 cup crush pork rinds
1 tablespoon Worcester sauce
2 tablespoons grated  onion
tsp chopped fresh parsley
1/2 tsp sage
1/2 tsp garlic powder
1/4 tsp crushed red pepper
2 eggs
salt
pepper

Method

Boil eggs
Bring saucepan with water to a boil, lay the eggs in the saucepan by spoon and let boil for then minutes then put in ice bath. Then peel over running water.

Season the sausage meat with the onions, Worcester sauce, parsley, sage, garlic powder, red pepper, salt and pepper.

Divide meat int 4 then flatten and form egg over meat.

Fry in hot oil until you get a golden color about 4 minutes.

Then bake at 400° for about a 1/2 hour

Tagged as: english scoth eggs, lo carb breakfast, low carb eggs, low carb scoth eggs recipe