This coconut cream bread recipe has the texture of regular bread without the added carbs. It is great for sandwiches and I eat it quite often for breakfast. I toast this in a pan rather than a toaster because it is so delicate.
COCONUT CREAM BREAD
1 tablespoon coconut flour
1/2 teaspoon baking powder
1 teaspoon unflavored protein powder
1 tablespoons heavy cream
2 Tablespoons melted butter
1 egg, lightly beaten
In a bowl mix together the coconut flour, baking powder and the protein powder. Add the egg, melted butter and heavy cream. Mix the dry ingredients with the wet ingredients until the mixture looks creamy. Microwave for about 1 minute 30 seconds or until done. This makes a spongy soft bread.
3.5 Net carbs
Serves: 1
366 Calories
OMG!!!!!!!! Thank you thank you! This is PERFECT for several things. Excellent! My grandson even loves them. Wonderful… yay!
Jay,
I want to make this and would like to know if you
have ever doubled the recipe? Also what size container
did you cook this in?
Thanks
Sounds great, will have to try your way soon: )
Replace egg with two egg whites, butter with one tble spoon coconut oil, protein powder with flax seed meal (wheat free) heavy cream with 1/2 and 1/2. Total calories now only 204 vs 366 save 162 calories. Wow still really good !!
I am happy to hear that you enjoyed it
I think it will make a really great french toast, I will be trying that one really soon.
Wow! This really hit the spot. The bread is light and fluffy, but firm enough that it could be used to support a sandwich. I toasted it in the skillet with a little butter then enjoyed it with my scrambled eggs. In fact, I ended up eating half of it before the eggs were ready.
Used 3/4 tsp AMP60 vanilla protein powder instead of 1 tsp of unflavord and it gave it a very nice flavor.
I wonder how this would be as French Toast
I’m feeling breakfast for dinner coming on…
This is an AWEsome recipe! It is actually yummy, even without toasting! (Like cake)
Great! I am happy to hear that she enjoy it ~
My wife tried this with heavy whipping cream (we use to make butter with)and really like it, Thank you
Vanilla whey will work well. I am happy to hear that you enjoyed it : )
I just tried this and it is wonderful!!! I didn’t have unflavored whey so I used vanilla and it is fantastic!!
The protein powder is necessary for this recipe. You could try it without the protein powder but I cannot say if the outcome will be similar. I use the Jay Rob brand which can be purchased here: http://www.netrition.com/cgi/goto.cgi?gid=4875&aid=3167
What can I use instead of protein powder? I have never purchased that before. What kind do you use? Also, what size of bowl is that? Thank you!
I made the coconut cream bread this morning and it’s wonderful! Very light texture with a hint of coconut flavor. I made a breakfast sandwich with egg and avocado. I’ll be making this again. Thanks!
I suppose you can bake it, although I have never tried too. Microwaving was much quicker for me.
Can you bake this instead of microwave?
It’s important to use heavy cream in this recipe, almond milk will not work.
Yes, I followed exactly it didn’t seem like enough coconut flour. Will try again. I didn’t have cream so used almond milk. Also, i wanted to tell you that i enjoy your recipes it makes it easy to stay on my low carb journey.
Did you use the coconut flour?
My bread came out more of an eggy texture that yours. Could it be because i used whey protien powder?