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Low Carb Bagel Recipe

by Jay on November 2, 2011

The Bagel pans can be found here

1 cup flax seed meal
3/4 cup almond meal
2 tablespoon coconut flour
1 teaspoon baking powder
1/2 tsp salt
2 tablespoons plain Greek yogurt
2 eggs (beaten)
2 tablespoons olive oil
2 tablespoon water
1 tsp stevia

Method:
Mix the dry ingredients together.
In a separate bowl mix the wet ingredients.
Mix the wet ingredients into the dry ingredients.
Using a spoon, spoon the mixture into the baking pan
Top with bagel topping (see ingredients below)
Bake at 350 degree for 25 minutes.

Bagel topping
1 teaspoons poppy seeds
1 teaspoons sesame seeds
1 teaspoons dried garlic flakes
1 teaspoons dried onion flakes
1/4 teaspoons kosher salt

{ 5 comments }

Jay December 16, 2011 at 6:46 pm

Sorry for the delayed reply Tara, I am working on a recipe for crackers and you will love it. Just need to work on a few more things before I do a video. Thanks for commenting : )

Tara December 4, 2011 at 12:28 am

Jay, I am so excited to try this recipe when I get my pan.

I also was wondering if you’ve ever made sandwich bread or crackers? I am a carb snacker so those are two products I miss to eat with, along with bagels.

Karen Haselman November 27, 2011 at 1:12 pm

Jay, Thanks for the donut pan info. I thank you for the Ramen soup recipe. First recipe I tried and LOVE it. I havent had ramen soup in years so this recipe was much appreciated!

Jay November 23, 2011 at 11:29 am

The bagel pan I use are really donuts pans that I purchase here

Karen Haselman November 23, 2011 at 10:40 am

What kind of tin/pan do you use? Where do you purchase. I cant find one. Thanks

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