Low Carb Macaroni And Sausage Casserole

I love Shirataki Noodles! I am very excited to learn that they are now making them in different shapes. In this recipe I use the Macaroni style Shirataki noodles. This dish is simply delicious! Enjoy!

P.S You can purchase the noodles from the lowcarb360 store above, thank you: )

2 packages of tofu Shirataki macaroni
6 oz of Italian sausage meat
1/2 small onion
1/2 green bell pepper
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
1/2 cups of tomato sauce
1/2 cup mild cheddar cheese
2 tablespoons ricotta cheese
1/2 cup shredded Mexican cheese (for topping)

Using a strainer, rinse and drain the noodles according to the package directions. Fill a stock put with water and bring to boil. Add the noodles and boil for 3 minutes then drain and set aside. In a frying pan cook the sausage for about 6 minutes. Drain off any excess oil. Add the onions and garlic and cook for 4 minutes. Add the pepper and cook for one minute more. Season the meat with the salt, parsley and basil. Add the tomato sauce and combine with the meat. Add the cheddar cheese and the ricotta cheese and combine with the meat. Remove from the heat. Add the cooked macaroni to the meat mixture and combine. Pour the mixture into a casserole dish and top with the Mexican cheese.

Serves 4
4.1 Carbs per serving.

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5 Responses to “Low Carb Macaroni And Sausage Casserole”

  1. Lisa says:

    Oh we really loved this one! We made this yesterday for dinner. He even gave some to his parents and they said they liked it until he told them it wasn’t really macaroni but the Miracle noodles…LOL>

  2. Jay says:

    Thank You Darza! I appreciate your kind words. Best wishes on reaching your weight loss goals : )

  3. darza says:

    want you to know I throughly enjoy your website and cooking videos—-very well done. I’m just starting my low carb life-long journey and with your help, I’ll be successful in reaching my goal weight—thanks ever so much!

  4. Jay says:

    Hi Jason, I baked it until the cheese melts. It took about 20 minutes : )

  5. Jason T. says:

    Sorry if I missed it, how long are you baking at 350?


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