This recipe for low carb rice is delicious! Please trust me on this, you will NOT miss the rice.
I am originally from the islands and rice is a main staple of our diet, so I am not kidding when I say that this is the best substitute for rice I have ever had!
Here is the Recipe
Ingredients
1 Head of Cauliflower (chopped using food processor, please see the video)
2 eggs (beaten)
1 tablespoon low sodium soy sauce
2 tsp sesame oil
1 stalk of celery (chopped)
1/2 of a carrot (chopped)
1/2 red pepper (chopped)
1/2 onion (chopped)
4 green onions (chopped)
1/2 cup green beans (I used frozen)
2 tbsp oil
salt and pepper to taste
Method:
1. Add oil to the pan and add the onions and saute for 2 minutes.
2. Add the cauliflower and fry for about 3 minutes.
3. Add the red pepper and the carrots and cook for 1 minute longer.
4. Move the cauliflower rice to one side and add 1 table spoon of oil.
5. Add the egg and scramble.
6. Mix into the rice
7. Add the green onions and mix into the cauliflower rice.
This is the best low carb rice, so tasty and so low in carb!
Enjoy!
Serves 4
I am so happy to hear that you enjoyed it. It is one of my favorites!!
This recipe is awesome!! I just made it tonight and I don’t even like cauliflower but I will make this all the time!! Thanks so much! You and I are starting around the same weight and I am also doing the New Atkins, so I will keep checking your page and I wish you much success!
Hi Erica,
They are related, but not the same. Chives are milder in flavor than green onions.
Yes, they can be pretty much interchanged in any recipe.
Chives are generally smaller in circumference than green onions, so you may wish to mince them a little finer
Thanks for commenting : )
Hi,
I’m not a cauliflower fan, but I’m definitely going to try this receipe. The ingredients are easy to find and it sounds delicious. I have a question, are green onions the same as chives?