Posted on 01 March 2011. Tags: Atkins tortilla recipe, high protein breads, low calorie tortilla, low carb breads, Low carb tortilla recipe, low carb tortillas
1/2 cup Almond Flour
3 tablespoons calorie countdown milk
2 tablespoons soy grits
1/2 cups ricotta cheese
1/8 tsp salt
1 teaspoon olive oil greasing the pan
Please see video above for the method.
I think think it’s something you will find locally. I got it on Amazon.com
Where does one find soy grits in the L.A. area? I’ve been to a lot of stores but they’ve never heard of them.
I don’t use soy-any substitutes for that and probably can use almond milk with these.
I am very happy to hear that you have found support here, I have been able to control my diabetes from eating the foods that I post on this website. Thanks for stopping by : )
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I don’t think that would work because it would change the taste, but you can try it. Let me know how it turns out : )
Can you use coconut oil to cook the tortilla?
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