Tag Archive | "how to do low carb"

Atkins Induction Staple Food List

Here is the food list Induction food list I spoke about in the video. Remember we start on Monday.

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Atkins vs South Beach

When I decided to go even lower than 100 grams of carbs per day I had to choose a diet plan that would work well with my lifestyle. The most popular of the low carb diets are The Atkins Diet and The South Beach Diet. I have been researching these diets for some time now. […]

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Zero Calorie Noodles

Almond Flour

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