Tag Archive | "phase 1 on south beach"

Atkins vs South Beach

When I decided to go even lower than 100 grams of carbs per day I had to choose a diet plan that would work well with my lifestyle. The most popular of the low carb diets are The Atkins Diet and The South Beach Diet. I have been researching these diets for some time now. […]

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Zero Calorie Noodles

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