Tag Archive | "low carbohydrates"

My Low Carb Plan for 2010

The picture above shows my daily nutrition requirement. The red arrows show the things I will be paying close attention to as part of my commitment to improve my health this year. So basically I will be watching my carbohydrate intake as well as counting calories and paying closer attention to sodium, fats and protein. […]

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Zero Calorie Noodles

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