Keto Chia Pudding 3 tablespoons organic chia seeds 2 tablespoons organic hemp hearts 1/4 cup chopped walnuts 1 cup almond coconut milk 1/4 cups heavy whipping cream 2 tablespoons monk fruit sweetener 1/2 teaspoons cardamon powder 12-15 drops liquid stevia Method: In a medium bowl, mix together the chia seeds, chopped walnuts and hemp […]
Tag Archive | "weight loss"
Baked Stuffed Chipotle Chicken
Posted on 23 May 2020.
This chipotle stuffed chicken breast is so delicious and full of flavor. I created this recipe because of my love for anything and everything with a chipotle flavor. You can’t go wrong with this one. Enjoy~ 2 large chicken breast pieces 2 tablespoons unsalted butter 1 large onion 1 tsp better than b0uillon 1 cup […]
Posted in Low carb chickenComments (0)
2011 Here I Come! GOAL!
Posted on 01 January 2011.
As the clock struck midnight and the new year rolled in, I was filled with a feeling I had not felt in a while. My heart was full. I was excited and genuinely happy! Maybe the tequila had something to do with that…, or maybe it had something to do with knowing that this year […]
Posted in Jays Weight Loss JourneyComments (7)
Zero Calorie Noodles
