Dear Readers, So, I have been quite busy getting things together. I realize that I have not posted in quite some time and I want to change that today. I hope you guys know that you can always reach me on face-book and you can track my weight loss updates on my you-tube channel here.
Tag Archive | "atkins diet"
Sorry it’s been so long….
Posted on 06 February 2012.
Posted in Jays Weight Loss JourneyComments (22)
First Podcast Show
Posted on 26 February 2011.
[display_podcast] Show Notes- First Show, get to know your host! I will discuss why I started doing low carb Join the forum discussion on this post
Posted in Low Carb Podcast ShowComments (8)
Atkins Induction Weight Loss
Posted on 03 April 2010.
Here are my stats for the end of The New Atkins 2 week induction. I am considering doing induction again for another two weeks, by the end of this weekend I will decide. Thanks to all for the encouragement.
Posted in Jays Weight Loss JourneyComments (6)
Zero Calorie Noodles
Almond Flour
Low Carb Foods
