Tag Archive | "Low Carb Diet"

Sorry it’s been so long….

Dear Readers, So, I have been quite busy getting things together. I realize that I have not posted in quite some time and I want to change that today. I hope you guys know that you can always reach me on face-book  and you can track my weight loss updates on my you-tube channel here.

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I am in Trinidad and Tobago

Yes I am in Trinidad and Tobago. I wanted to do a video to keep you guys updated. I plan on cooking and making my cooking videos from here. I may be here for a while. I know it will be challenging to do a low carb diet from the Caribbean since most of the […]

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Atkins Induction Weight Loss

Here are my stats for the end of The New Atkins 2 week induction. I am considering doing induction again for another two weeks, by the end of this weekend I will decide. Thanks to all for the encouragement.

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Zero Calorie Noodles

Almond Flour

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