Dear Readers, So, I have been quite busy getting things together. I realize that I have not posted in quite some time and I want to change that today. I hope you guys know that you can always reach me on face-book and you can track my weight loss updates on my you-tube channel here.
Tag Archive | "Low Carb Diet"
Sorry it’s been so long….
Posted on 06 February 2012.
Posted in Jays Weight Loss JourneyComments (22)
I am in Trinidad and Tobago
Posted on 29 April 2010.
Yes I am in Trinidad and Tobago. I wanted to do a video to keep you guys updated. I plan on cooking and making my cooking videos from here. I may be here for a while. I know it will be challenging to do a low carb diet from the Caribbean since most of the [...]
Posted in This and ThatComments (1)
Atkins Induction Weight Loss
Posted on 03 April 2010.
Here are my stats for the end of The New Atkins 2 week induction. I am considering doing induction again for another two weeks, by the end of this weekend I will decide. Thanks to all for the encouragement.
Posted in Jays Weight Loss JourneyComments (6)
Zero Calorie Noodles
Almond Flour
Low Carb Foods
