Tag Archive | "keto"

Keto BBQ Bacon Wrapped Bell Pepper Rings

Keto BBQ Bacon Wrapped Bell Pepper Rings

   These Bell Pepper Rings are absolutely delicious and are a great alternative for people who cannot have onions rings. My family really enjoyed these. 8 Pepper Rings (assorted colors) 8-10 slices of bacon 1/2 cup no sugar added BBQ Sauce 1 tsp of hot sauce 1-2  tbsp of Harmless Hunny   Please see […]

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Keto Air Fried Pork Chops

  Making pork chops in the air fryer is a total game changer. These pork chops are coated with ground pork rinds which has been seasoned to perfection. I hope you enjoy~   3-4 Pork Chops   For the marinate: 2 tablespoons of Grill Mates Smoky Applewood Marinade mix 1 tablespoon oil 2 tsp of […]

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Keto Mozzarella Meatballs

Keto Mozzarella Meatballs

In one of my recent videos, I did a  Sam’s club food haul. One of my purchases was mozzarella meatballs. I was so excited to try these to only be disappointed with the taste. This prompted me to create my own recipe. These mozzarella meatballs are delicious. I hope you enjoy~ Mozzarella Meatballs 1 lbs […]

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Fried Egg and Chips Using Turnips

Air Fried Turnip Chips (Fries) 2 medium size turnips (peeled and cleaned) 1 Tablespoon of bouillon base of choice (I used Better Than Bouillon chicken base) 1/4 cups grated Parmesan cheese Salt Pepper Directions Boil the turnips in salted water until a knife can go through easily. Slice into fries. Season with salt and pepper […]

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Keto Burger Buns

Keto Burger Buns

1 1/2 cups almond flour 1/2 cups golden flax seed meal 2 tablespoons nutritional yeast 3 tablespoons oat fiber 2 teaspoon baking powder 1/2 teaspoon xanthan gum 1/4 tsp of sugar free sweetener 2 tsp of yeast (quick rise baking yeast) 1/2 teaspoon salt 5 eggs 1 teaspoon of apple cider vinegar 5 tablespoons melted […]

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Keto Fried Okra- Low carb recipe

Okra is a vegetable you either love or love to hate. I happen to love the taste of okra, especially when its fried. Enjoy~   12 ounces of sliced okra 2 large eggs 1 tablespoon heavy cream Salt Black pepper Keto Breading  1 cup protein powder (I use this one) 1/2 cups grated Parmesan cheese […]

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Best Keto Low Carb Salmon Patties

Today I am sharing my recipe for keto salmon patties. They are icious and can be paired with a side salad for a very satisfying keto low carb meal. Enjoy~ 6 oz can of Salmon 1/2 cup bread crumbs (low carb bread) can use almond flour 1/2 cup minced onion 2 tablespoons green and red […]

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Netrition.com Low Carb Keto Food Haul

This video has been a long time coming. I love Netrition.com because it is where I can find all my favorite keto snacks and foods not carried in the standard supermarkets.  If you have a Netrition favorite that is not mentioned in this video, please comment below. I would love to check it out. My […]

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Keto  Grilled Teriyaki Salmon

Keto Grilled Teriyaki Salmon

1/4 cups G Hughes Sf Original Teriyaki Sauce 1 Teaspoon grated ginger 1 Tablespoon soy sauce 1 Tablespoon rice wine vinegar (I use the great value brand, zero carbs) 2 Cloves garlic (crushed) 2 Tablespoons LanKanto Golden Sweetener 2 Teaspoons sesame oil    

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Low Carb Spinach Artichoke Dip

  I can’t wait for you guys to try this recipe! I think it will make a great keto holiday appetizer. Enjoy~ 8 oz package cream cheese, softened 1/4 cup mayonnaise 1/2 cups sour cream 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp red pepper flakes 1 tsp onion powder 2 clove garlic, peeled […]

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Keto Raspberry White Chocolate Chip Muffins

These low-carb raspberry white chocolate muffins are just like traditional muffins with the same texture. The ingredients listed below help to make this possible and are necessary to achieve the same results. I don’t normally state this for recipes, but this one I have tried, tested and have now perfected. You will love these delicious […]

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Posted in Low Carb Breads, Low Carb Breakfast, Low Carb DessertsComments (0)

Keto Low Carb Buttermilk Fry Chicken

Keto Low Carb Buttermilk Fry Chicken

     Who said you can’t have crispy fried chicken on Keto? This low carb keto buttermilk chicken recipe is crispy on the outside and moist on the inside. You don’t have to have a ‘cheat’ meal to satisfy that craving. Try this recipe and you won’t be disappointed. Enjoy~ Chicken Seasoning 3  lb […]

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Keto Cranberry Jam

This recipe can be used for any low carb keto friendly fruit, for example;  (blueberry jam, blackberry jam, raspberry jam and strawberry jam). Enjoy~ 12 oz bag of cranberry 1 cup water 1 cinnamon stick 1 tablespoon lemon juice 3/4 cups of sugar free sweetener   For the Gelatin Mix 1 tsp unflavored gelatin 2 […]

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No Baked Keto Low Carb Chocolate Bars

Are you missing your sweet treats on keto? This is so delicious and will satisfy any sweet tooth. Enjoy~ 4 tablespoon butter 1/2 cups crushed pecans 1/2 cups almond flour 1/4 cup golden monk fruit sweetener 1/2 cups peanut butter 1 tsp Vanilla extract Topping 1/2 cups no sugar added dark chocolate chips 2 tablespoon […]

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Zero Calorie Noodles

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