Tag Archive | "recipe"

Keto BBQ Bacon Wrapped Bell Pepper Rings

Keto BBQ Bacon Wrapped Bell Pepper Rings

   These Bell Pepper Rings are absolutely delicious and are a great alternative for people who cannot have onions rings. My family really enjoyed these. 8 Pepper Rings (assorted colors) 8-10 slices of bacon 1/2 cup no sugar added BBQ Sauce 1 tsp of hot sauce 1-2  tbsp of Harmless Hunny   Please see […]

Read the full story

Posted in Low Carb Snack IdeasComments (0)

Keto Egg Salad Crisp-Low Carb Recipe

You will love my egg salad crisp recipe! It is perfect as a snack or as a meal replacement.  It is so delicious, and will please even non low carbers, enjoy~   5 large eggs (boiled and peeled) 1/2 teaspoons salt 1/2 onion salt 1/2 tsp garlic powder 1/2 tsp ground pepper 1 tablespoon minced […]

Read the full story

Posted in Low Carb Dinners, Low Carb Recipes, Low Carb Snack IdeasComments (0)

Keto Crock Pot Beef Barbacoa

This has to be the best beef barbacoa recipe. Although not mine, I wanted to share it because it is so delicious and I have been making it for some time now. I will list the changes I made below. Here is the link to the original recipe https://fedandfit.com/slow-cooker-barbacoa-jicama-tortillas/. Ingredients 1 teaspoon fine sea salt […]

Read the full story

Posted in Low Carb DinnersComments (0)

Keto Crispy Fried Eggs

2 Large Eggs 1 tablespoon minced onions 1/2 mini bell pepper (minced) salt and pepper Pepper sauce (optional) 2 ounces of shredded cheddar cheese Method Lightly whisk the eggs then add the remaining ingredients (except the cheese) Heat the frying pan and sprinkle the cheese in the pan. Once the cheese begins to brown on […]

Read the full story

Posted in Low Carb BreakfastComments (0)

Keto Air Fried Pork Chops

  Making pork chops in the air fryer is a total game changer. These pork chops are coated with ground pork rinds which has been seasoned to perfection. I hope you enjoy~   3-4 Pork Chops   For the marinate: 2 tablespoons of Grill Mates Smoky Applewood Marinade mix 1 tablespoon oil 2 tsp of […]

Read the full story

Posted in Low Carb DinnersComments (2)

Keto Mozzarella Meatballs

Keto Mozzarella Meatballs

In one of my recent videos, I did a  Sam’s club food haul. One of my purchases was mozzarella meatballs. I was so excited to try these to only be disappointed with the taste. This prompted me to create my own recipe. These mozzarella meatballs are delicious. I hope you enjoy~ Mozzarella Meatballs 1 lbs […]

Read the full story

Posted in low carb diner, Type 2 DiabetesComments (0)

Fried Egg and Chips Using Turnips

Air Fried Turnip Chips (Fries) 2 medium size turnips (peeled and cleaned) 1 Tablespoon of bouillon base of choice (I used Better Than Bouillon chicken base) 1/4 cups grated Parmesan cheese Salt Pepper Directions Boil the turnips in salted water until a knife can go through easily. Slice into fries. Season with salt and pepper […]

Read the full story

Posted in UncategorizedComments (0)

Keto Burger Buns

Keto Burger Buns

1 1/2 cups almond flour 1/2 cups golden flax seed meal 2 tablespoons nutritional yeast 3 tablespoons oat fiber 2 teaspoon baking powder 1/2 teaspoon xanthan gum 1/4 tsp of sugar free sweetener 2 tsp of yeast (quick rise baking yeast) 1/2 teaspoon salt 5 eggs 1 teaspoon of apple cider vinegar 5 tablespoons melted […]

Read the full story

Posted in UncategorizedComments (4)

Keto Fried Okra- Low carb recipe

Okra is a vegetable you either love or love to hate. I happen to love the taste of okra, especially when its fried. Enjoy~   12 ounces of sliced okra 2 large eggs 1 tablespoon heavy cream Salt Black pepper Keto Breading  1 cup protein powder (I use this one) 1/2 cups grated Parmesan cheese […]

Read the full story

Posted in Low Carb Snack IdeasComments (2)

Keto Bangers And Mash

  5-6 Pork Sausage Links 1 Large Onion 2 garlic cloves (minced) 1 Teaspoon dried thyme 1 Teaspoon dried rosemary 1/4 Teaspoon salt 1/4 Teaspoon black Pepper 1/4 cups red wine 2 cups beef broth 2 tablespoons butter (not shown in video) Chopped parsley for garnish Grill the sausages for 4-5 minutes on each side. […]

Read the full story

Posted in UncategorizedComments (0)

Keto Oven Roasted Turkey Wings Recipe

I love wings! These turkey wings are so flavorful and delicious and are easy to make.  Just remember to cover tightly when baking so that they can bake in their own juices. I hope you enjoy~ 3Lbs Turkey Wings Dressing Ingredients 1/2 cup olive oil 1/4 cup red or white wine vinegar 1 tsp garlic […]

Read the full story

Posted in Atkins Induction Friendly, low carb dinerComments (2)


Zero Calorie Noodles

Search Recipes!