I love quiche! It’s one of those few meals that I can eat for breakfast, lunch or dinner. This recipe is Induction friendly and delish! Enjoy~ 6 slices of bacon 1/2 medium onion, chopped 8 oz fresh broccoli florets or (10oz box of chopped broccoli) 6 large eggs 3/4 cups of heavy cream 8 oz […]
Archive | Low Carb Breakfast
Low Carb Quiche With Broccoli And Swiss Cheese
Posted on 21 January 2013.
Posted in Atkins Induction Friendly, Low Carb Breakfast, low carb diner, Low Carb Lunch Recipes4 Comments
Low Carb “No Dough” Crust Pizza! Yummy!
Posted on 15 September 2012.
Today’s pizza was so good I could not wait to share the recipe in a video, so the video will come later (see how much I love you guys). I held the crust in my hand while eating, which in itself was a treat when it comes to low carb pizza. Can you believe it’s […]
Posted in Atkins Induction Friendly, Low Carb Breakfast, Low Carb Dinners21 Comments
Low Carb Keto Cheese Danish
Posted on 04 September 2012.
So, as you all know I was down the Jersey shore about a month ago. I had a fantastic time. My sister who came along, would always have cheese Danishes for breakfast. I will admit to only having a bite. They were out of this world. I knew immediately that I had to create a […]
Posted in Low Carb Breakfast, Low Carb Desserts45 Comments
Kale Frittata
Posted on 15 May 2012.
I love this kale Frittata, it makes a great weekend breakfast dish. Your family will surely enjoy this one : ) 6 large eggs 1/4 cups heavy cream 1/4 cups ricotta cheese 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 1 tablespoon oil 1 teaspoon butter 1 small onion 1 clove garlic, minced 8 leaves […]
Posted in Atkins Induction Friendly, Low Carb Breakfast4 Comments
Low Carb Pumpkin Pancake
Posted on 17 November 2011.
I almost never tell you guys that you must use a particular brand for a recipe, but for this recipe I have to say you MUST use these two ingredients to make this the best tasting low carb pumpkin pancakes you ever had! You must get the Jay Robb Pina Colada Whey Protein Powder found […]
Posted in Low Carb Breakfast9 Comments
Low Carb Bagel Recipe
Posted on 02 November 2011.
The Bagel pans can be found here 1 cup flax seed meal 3/4 cup almond meal 2 tablespoon coconut flour 1 teaspoon baking powder 1/2 tsp salt 2 tablespoons plain Greek yogurt 2 eggs (beaten) 2 tablespoons olive oil 2 tablespoon water 1 tsp stevia
Posted in Low Carb Breads, Low Carb Breakfast24 Comments
Low Carb Scotch Eggs
Posted on 18 September 2011.
4 large eggs 1 lb sausage meat 2 tablespoon carb quik 1 cup crush pork rinds 1 tablespoon Worcester sauce 2 tablespoons grated onion tsp chopped fresh parsley 1/2 tsp sage 1/2 tsp garlic powder 1/4 tsp crushed red pepper 2 eggs salt pepper
Posted in Atkins Induction Friendly, Low Carb Breakfast10 Comments
Low Carb “Mac” Muffin
Posted on 17 January 2011.
Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast11 Comments
Low Carb Scones!
Posted on 31 July 2010.
In the video I show how to make these delicious low carb scones using a longer method. You can use a food processor and make these very quickly. Ingredients:
Posted in Low Carb Breakfast3 Comments
Jays Low Carb Croissants!
Posted on 20 March 2010.
I have made the Atkins revolution rolls, and while they were OK I knew I could improve upon that recipe to add better texture and a lot more taste, so I present to you ” Jay’s Low Carb Croissants”. These are so yummy and I love the texture, so much like regular Croissants. Ingredients:
Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast41 Comments
Low Carb Home Fries
Posted on 01 March 2010.
Yes!! That right I said “low carb home fries”, I had a craving for home fries this morning and of course potato was out of the question, so I had to improvise and I used radishes. When I told my husband what I was about to do with the radishes he made a face and […]
Posted in Low Carb Breakfast, Uncategorized2 Comments
Low Carb Cauliflower Fritters
Posted on 22 February 2010.
These really remind me of potato pancakes, my favorite breakfast treat. Quick and easy to make, you will forget you are eating cauliflower (not that there is anything wrong with that! Ha!).
Posted in Low Carb Breakfast2 Comments
Low Carb Pancake Recipe
Posted on 25 January 2010.
I love having pancakes on Saturday mornings and it was the one thing I knew I would miss when doing low-carbs. Well, not anymore! Now I use carbquik to make low carb pancakes instead of regular flour. Carbquik has been compared to Bisquick and it has about 90% less carbs. It has 2 net carbs […]
Posted in Low Carb Breakfast3 Comments
Zero Calorie Noodles
