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Low Carb Bread Recipe

June 27, 2011

  Here is my recipe for low carb bread, I also use this same recipe for making sandwiches. It really tasty and will have your house smelling like fresh baked bread for quite some time. Hope you Enjoy! Dry Ingredients 1 cup Almond Flour 1 Cup Flax Seed Meal 1 tablespoon baking powder 1/4 tsp [...]

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Trinidad Green Seasoning

June 26, 2011

Okay, so I have a little secret that I have been keeping. It is a secret that is held by every Trinidad household.   It is the mysterious flavor that makes every Trinidadian dish stand out from the rest. So today I will share that secret with you. That secret is that I add a [...]

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Low Carb Stuffed Peppers

June 25, 2011

1 lb ground beef 3 green bell peppers (halved) 1 small onion (minced) 2 cloves garlic (grated) 3 Roma tomatoes (diced) 2 tablespoons tomato paste 2 tsp cumin salt and pepper to taste 1/2 cup Sargento 4 cheese Mexican cheese blend 2 oz Sargento 4 cheese Mexican cheese blend Method: Please see video Bake covered [...]

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Low Carb Forum

June 8, 2011

I created a forum for us to chat, exchange recipes, blog our weight loss and support each other throughout our weight loss journey! You will be able to access the forum by visiting http://www.lowcarb360.com/forum I created a step by step video to assist you in registering for the forum. Lets chat, Jay

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Low Carb Broccoli Slaw Stir fry

April 13, 2011

  1 lb Ground beef 1 bag of broccoli slaw 2 tablespoon sesame oil 2 tablespoon toasted sesame seeds 2 green onion chopped 3 cloves sliced garlic ( minced) 1/4 cups chicken broth Sauce 1 tablespoon grated ginger 1 tablespoon brown rice vinegar 3 tablespoon soy sauce ( I use low sodium) 1/2 tsp red [...]

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Still plugging along

March 25, 2011
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Low Carb Tortilla

March 1, 2011
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First Podcast Show

February 26, 2011

  Show Notes- First Show, get to know your host! I will discuss why I started doing low carb Join the forum discussion on this post

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Cheddar Bay Biscuits

January 31, 2011

Who doesn’t love cheddar bay biscuits? Well, now you can have it in your low carb diet, just use Carbquik instead of high carb flour. This is my recipe for Cheddar Bay Biscuits, I really hope you enjoy this one. We sure do!

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Impossible Cheese Burger Pie (lowcarb Version)

January 31, 2011

This cheese burger pie can be eating with a side salad for a nice filling dinner, or by itself for breakfast or lunch. We had it the second day for breakfast and it was even more delicious. Enjoy!

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