Archive | Atkins Induction Friendly

Low Carb Broccoli Slaw Stir fry

  1 lb Ground beef 1 bag of broccoli slaw 2 tablespoon sesame oil 2 tablespoon toasted sesame seeds 2 green onion chopped 3 cloves sliced garlic ( minced) 1/4 cups chicken broth Sauce 1 tablespoon grated ginger 1 tablespoon brown rice vinegar 3 tablespoon soy sauce ( I use low sodium) 1/2 tsp red […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments

Making Spaghetti With Spaghetti Squash

Spaghetti squash is so delicious and a great substitute for Speghetti. I seasoned with olive oil, Italian seasoning and garlic powder.

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Posted in Atkins Induction Friendly, Low Carb Side Dishes5 Comments

Low Carb “Mac” Muffin

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Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast11 Comments

Low Carb Zucchini Pizza

Not only is this pizza recipe easy to make and delicious it’s also Atkins Induction Friendly! Enjoy! 3/4 mozzarella cheese 2 tablespoons grated Parmesan 2 cups of zucchini (grated) 2 tablespoon flax seed mill or carbquik 1 beaten egg 1 teaspoon Italian seasoning 1 tsp garlic powder Topping 1 tsp olive oil Pepperoni slices 1/2 […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes24 Comments

Low Carb Crab Cakes

Low Carb Crab Cake

I love crab-cakes! This is the third day of my Induction and I was craving crab-cakes, so I came up with this recipe which is delicious and Induction friendly. Enjoy! Crab Cake Recipe 2- 6oz cans of  Bumble bee crab meat 2 green onions chopped finely 2 tablespoons green bell pepper (chopped finely) 2 tablespoons […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes9 Comments

Low Carb Taco Shell Recipe

1lb Provolone cheese. In this recipe I used 1lb of deli sliced cheese. I ask for it to be sliced using the .5 blade at the deli counter Please see the video to see how these low carb taco shells are made. Please only use Parchment paper to lay the cheese on in this recipe […]

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Posted in Atkins Induction Friendly, Low Carb Dinners26 Comments

Low Carb Shrimp Taco

Honestly, these tacos are sooooo delicious! And totally Atkins Induction friendly. With the new year coming look for more Induction friendly recipes coming soon.

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes3 Comments

Low Carb Garlic Shrimp Recipe

If you love shrimp as much as I do then you will absolutely love this recipe! Enjoy

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes3 Comments

Low Carb Fried Green Tomatoes!

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes4 Comments

Low Carb Pork Fried Rice

Very yummy dish!

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Posted in Atkins Induction Friendly, Low Carb Side Dishes2 Comments

Low Carb Cajun Burger

Low Carb Cajun Burger

Making the burger 1 lb ground beef 3 green onions 1 Tablespoon prepared mustard 1 Tablespoon cajun seasoning 1 teaspoon Worcestershire sauce 2 clove of garlic (chopped) 4 slices of jalapeno cheese

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes10 Comments

Low Carb Croissants Nutrional Information

Jays Low Carb Croissants!

I have made the Atkins revolution rolls, and while they were OK I knew I could improve upon that recipe to add better texture and a lot more taste, so I present to you ” Jay’s Low Carb Croissants”.  These are so yummy and I love the texture, so much like regular Croissants. Ingredients:

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Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast41 Comments

Low Carb Rice Made With Cauliflower!

I love rice, and this was another reason why I was not sure about low carb, but guess what? I have discovered a great way to make the best low carb fried rice ever made, and of course I sharing the recipe with all my low carb friends. I know you guys will love this […]

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Posted in Atkins Induction Friendly, Low Carb Side Dishes5 Comments

Spicy Shrimp with Red Peppers and Cilantro

For the Dressing 2 tbsp Sesame Oil 2 Tbsp Low Sodium Soy Sauce 1tbsp Chile Paste ( Add more if you like to make it more spicy) For Stir Fry 4 Stems green onion 12 Raw Shrimp (do not use already cooked shrimp) 1 Tbsp oil 1 Whole Red Bell Pepper (chopped) Method: Mix all […]

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Posted in Atkins Induction Friendly, Low Carb Lunch Recipes0 Comments

Zero Calorie Noodles

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