This is my best burger recipe, and with the holiday coming, I could see no better time to share it with everyone. You will enjoy this one, Yum : ) 4 slices bacon, chopped 1/2 medium onion chopped 1 1/2 lb ground beef 1/2 teaspoon Kosher salt 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper 1/2 [...]
Archive | Atkins Induction Friendly
The Best Burger Ever!!
Posted on 24 May 2012.
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes7 Comments
Kale Frittata
Posted on 15 May 2012.
I love this kale Frittata, it makes a great weekend breakfast dish. Your family will surely enjoy this one : ) 6 large eggs 1/4 cups heavy cream 1/4 cups ricotta cheese 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 1 tablespoon oil 1 teaspoon butter 1 small onion 1 clove garlic, minced 8 leaves [...]
Posted in Atkins Induction Friendly, Low Carb Breakfast4 Comments
Low Carb Corn Beef And Cabbage Recipe
Posted on 17 March 2012.
This is so delicious. If you are on Atkins Induction just leave the carrot out: ) Enjoy!
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes5 Comments
Low Carb Shepherd’s Pie
Posted on 15 November 2011.
I love shepherd’s pie! It’s a true low carb comfort food. For the cauliflower mash you can use this recipe minus the bacon of course- http://www.lowcarb360.com/cauliflower-mash-recipe.htm Here are the ingredients for the meat 1 lb ground Beef 1 stalks of celery (diced) 1/2 of a carrot (diced) 1/2 large onions (chopped) 1 clove of garlic [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes14 Comments
Home Made Ramen Noodle Soup
Posted on 10 November 2011.
After watching the movie “Ramen Girl”, I know I had to find a way to make low carb Ramen noodle soup. This is delicious! Enjoy! 1 Pack of Shirataki noodles, cooked according to package. (I bought it at whole foods the Spaghetti Noodles kind) cooked 2 cups of low sodium chicken broth 1 tsp grated [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes, Low Carb Soups9 Comments
Low Carb Chicken Parmesan
Posted on 23 October 2011.
1 1/2 cup ground up pork rinds 1 tablespoon of Italian seasoning 4 tablespoons of Parmesan cheese 1 lb chicken breast ( thinned out) 4 pieces. 2 eggs 1/4 cup oil
Posted in Atkins Induction Friendly, Low carb chicken, Low Carb Dinners, Low Carb Lunch Recipes7 Comments
Filipino Chicken Adobo
Posted on 19 September 2011.
This has to be the most popular Filipino dish, it is simply delicious. I love making Chicken Adobo and it is totally low carb. While this dish is eaten with white rice or jasmine rice it was still delish with cauliflower rice. I hope you try this low carb Filipino chicken adobo, trust me, you [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
Low Carb Scotch Eggs
Posted on 18 September 2011.
4 large eggs 1 lb sausage meat 2 tablespoon carb quik 1 cup crush pork rinds 1 tablespoon Worcester sauce 2 tablespoons grated onion tsp chopped fresh parsley 1/2 tsp sage 1/2 tsp garlic powder 1/4 tsp crushed red pepper 2 eggs salt pepper
Posted in Atkins Induction Friendly, Low Carb Breakfast7 Comments
Low Carb Stuffed Peppers
Posted on 25 June 2011.
1 lb ground beef 3 green bell peppers (halved) 1 small onion (minced) 2 cloves garlic (grated) 3 Roma tomatoes (diced) 2 tablespoons tomato paste 2 tsp cumin salt and pepper to taste 1/2 cup Sargento 4 cheese Mexican cheese blend 2 oz Sargento 4 cheese Mexican cheese blend Method: Please see video Bake covered [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes5 Comments
Low Carb Broccoli Slaw Stir fry
Posted on 13 April 2011.
1 lb Ground beef 1 bag of broccoli slaw 2 tablespoon sesame oil 2 tablespoon toasted sesame seeds 2 green onion chopped 3 cloves sliced garlic ( minced) 1/4 cups chicken broth Sauce 1 tablespoon grated ginger 1 tablespoon brown rice vinegar 3 tablespoon soy sauce ( I use low sodium) 1/2 tsp red [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes4 Comments
Making Spaghetti With Spaghetti Squash
Posted on 31 January 2011.
Spaghetti squash is so delicious and a great substitute for Speghetti. I seasoned with olive oil, Italian seasoning and garlic powder.
Posted in Atkins Induction Friendly, Low Carb Side Dishes3 Comments
Low Carb “Mac” Muffin
Posted on 17 January 2011.
Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast7 Comments
Low Carb Zucchini Pizza
Posted on 17 January 2011.
Not only is this pizza recipe easy to make and delicious it’s also Atkins Induction Friendly! Enjoy! 3/4 mozzarella cheese 2 tablespoons grated Parmesan 2 cups of zucchini (grated) 2 tablespoon flax seed mill or carbquik 1 beaten egg 1 teaspoon Italian seasoning 1 tsp garlic powder Topping 1 tsp olive oil Pepperoni slices 1/2 [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes19 Comments
Low Carb Crab Cake
Posted on 13 January 2011.
I love crab-cakes! This is the third day of my Induction and I was craving crab-cakes, so I came up with this recipe which is delicious and Induction friendly. Enjoy! Crab Cake Recipe 2- 6oz cans of Bumble bee crab meat 2 green onions chopped finely 2 tablespoons green bell pepper (chopped finely) 2 tablespoons [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
Zero Calorie Noodles
Almond Flour
Low Carb Foods
