This is so delicious. If you are on Atkins Induction just leave the carrot out: ) Enjoy!
Posted on 17 March 2012.
This is so delicious. If you are on Atkins Induction just leave the carrot out: ) Enjoy!
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes5 Comments
Posted on 15 November 2011.
I love shepherd’s pie! It’s a true low carb comfort food. For the cauliflower mash you can use this recipe minus the bacon of course- http://www.lowcarb360.com/cauliflower-mash-recipe.htm Here are the ingredients for the meat 1 lb ground Beef 1 stalks of celery (diced) 1/2 of a carrot (diced) 1/2 large onions (chopped) 1 clove of garlic [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes14 Comments
Posted on 10 November 2011.
After watching the movie “Ramen Girl”, I know I had to find a way to make low carb Ramen noodle soup. This is delicious! Enjoy! 1 Pack of Shirataki noodles, cooked according to package. (I bought it at whole foods the Spaghetti Noodles kind) cooked 2 cups of low sodium chicken broth 1 tsp grated [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes, Low Carb Soups9 Comments
Posted on 31 October 2011.
I love coconut Shrimp! Hope you enjoy this one as much as I did.
Posted in Low Carb Dinners, Low Carb Lunch Recipes2 Comments
Posted on 23 October 2011.
1 1/2 cup ground up pork rinds 1 tablespoon of Italian seasoning 4 tablespoons of Parmesan cheese 1 lb chicken breast ( thinned out) 4 pieces. 2 eggs 1/4 cup oil
Posted in Atkins Induction Friendly, Low carb chicken, Low Carb Dinners, Low Carb Lunch Recipes7 Comments
Posted on 19 September 2011.
This has to be the most popular Filipino dish, it is simply delicious. I love making Chicken Adobo and it is totally low carb. While this dish is eaten with white rice or jasmine rice it was still delish with cauliflower rice. I hope you try this low carb Filipino chicken adobo, trust me, you [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
Posted on 25 June 2011.
1 lb ground beef 3 green bell peppers (halved) 1 small onion (minced) 2 cloves garlic (grated) 3 Roma tomatoes (diced) 2 tablespoons tomato paste 2 tsp cumin salt and pepper to taste 1/2 cup Sargento 4 cheese Mexican cheese blend 2 oz Sargento 4 cheese Mexican cheese blend Method: Please see video Bake covered [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes5 Comments
Posted on 13 April 2011.
1 lb Ground beef 1 bag of broccoli slaw 2 tablespoon sesame oil 2 tablespoon toasted sesame seeds 2 green onion chopped 3 cloves sliced garlic ( minced) 1/4 cups chicken broth Sauce 1 tablespoon grated ginger 1 tablespoon brown rice vinegar 3 tablespoon soy sauce ( I use low sodium) 1/2 tsp red [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes4 Comments
Posted on 31 January 2011.
This cheese burger pie can be eating with a side salad for a nice filling dinner, or by itself for breakfast or lunch. We had it the second day for breakfast and it was even more delicious. Enjoy!
Posted in Low Carb Dinners, Low Carb Lunch Recipes3 Comments
Posted on 17 January 2011.
Not only is this pizza recipe easy to make and delicious it’s also Atkins Induction Friendly! Enjoy! 3/4 mozzarella cheese 2 tablespoons grated Parmesan 2 cups of zucchini (grated) 2 tablespoon flax seed mill or carbquik 1 beaten egg 1 teaspoon Italian seasoning 1 tsp garlic powder Topping 1 tsp olive oil Pepperoni slices 1/2 [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes19 Comments
Posted on 13 January 2011.
I love crab-cakes! This is the third day of my Induction and I was craving crab-cakes, so I came up with this recipe which is delicious and Induction friendly. Enjoy! Crab Cake Recipe 2- 6oz cans of Bumble bee crab meat 2 green onions chopped finely 2 tablespoons green bell pepper (chopped finely) 2 tablespoons [...]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
Posted on 04 January 2011.
Bourbon chicken is one of my favorite mall foods, you know, the kind of food you get only when at the mall? I knew I had to find a way to prepare it in a much lower carb way. Here are the results of my attempt. It’s a hit! Ingredients
Posted in Low carb chicken, Low Carb Dinners, Low Carb Lunch Recipes0 Comments
Posted on 28 December 2010.
Honestly, these tacos are sooooo delicious! And totally Atkins Induction friendly. With the new year coming look for more Induction friendly recipes coming soon.
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes3 Comments
Posted on 02 September 2010.
I created this recipe because I had a really bad craving for beef lo mein and wanted to stay lo carb. This recipe hit the spot. I hope you all enjoy this one. This recipe serves 4, my hubby had 3 servings and I had ONE! It was just that good! Enjoy : )
Posted in Low Carb Dinners, Low Carb Lunch Recipes9 Comments